Coach Jody’s passion for fitness began thru her adventure and cultural travels thru Spain, Italy,
Costa Rica, India and Dubai. These travel experiences lead to her to want to become healthier
and stronger overall, so began her education in fitness thru the National Academy of Sports
Medicine, The Institute for Integrative Nutrition and CrossFit. She leads by example, continually
training and planning for the next travel adventure…
“I believe strongly in the power of community and the inclusion of all individuals. I love helping
others nurture positive mindset, physical health and to empower them to tackle their athletic and
personal pursuits in life.”
Jody’s Certifications Include:
Boring routines at big box gyms led to John Tatlock yearning for something more. One of John's friend mentioned Spartan
Meet Isabella, the trail running Deload Queen that didn’t let a broken back get into the way of finding something new to conquer like Trail Running. That’s right, just about every weekend you can find this “OG MROC’er” out on the trails.