Coach Mike’s fitness journey began in Okinawa, Japan as a Marine Corps Martial Arts Instructor. His passion for coaching and healthy living continued through college as a Personal Trainer, reaching a peak in 2011 when he discovered Obstacle Course Racing (OCR). This new sport demanded a training regimen that challenged his body with explosive movements while creating dynamic speed and lasting endurance, requiring him to develop a uniquely stimulating program for hybrid athletes like himself.
Coach Mike’s goal is to motivate all of our members to reach their maximum athletic potential regardless of their sport or personal fitness goals. His approach to training is creative and fun, providing a challenging team environment where we can work out side-by-side without fear of being judged or intimidated. His credentials include:
Coach Mike also believes in leading by example, and continues to compete in the sport at an Elite level. His recent racing credentials include:
Boring routines at big box gyms led to John Tatlock yearning for something more. One of John's friend mentioned Spartan
Meet Isabella, the trail running Deload Queen that didn’t let a broken back get into the way of finding something new to conquer like Trail Running. That’s right, just about every weekend you can find this “OG MROC’er” out on the trails.