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With all of the current health concerns around training indoors now is the perfect time to experience outdoor fitness done right. Our facility was built for San Diego, bringing the outdoors to you with open air-flow and plenty of sunshine. But we know you have questions about safety and protocols, so here's everything you need to know about returning to the gym.

To start, please review our complete Reopening Framework document which is 100% compliant with CDC and WHO Recommendations. Then, watch this video...


Now that you know our plan and you've got an idea of what it will look like when you get here, here's a few more things you should know...

  • We are offering 30 classes/week including weekend OCR Simulations
  • Weekday classes are by reservation and for members only (guests can drop-in on Saturdays)
  • We have added time between classes for additional cleaning and disinfecting between workouts
  • Everyone must wash their hands, clean their equipment, and respect physical distancing

Finally, with all the chaos our country is facing right now we wanted to share with you a few thoughts about a Champion Mindset and Purpose. This video is only a minute long, but goes a long way in understanding our core values and what it means to be a part of the MROC Army...

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