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The MROC Competition Series is three head-to-head events for anyone who wants to test their physical limits and be challenged against the course, the clock, and others.

These live & local events allow you to connect and compete in-person while battling for bragging rights and the chance to earn cool prizes.

It’s all happening at MROC: Obstacle Course Training Center in Oceanside, CA. There will be three separate events, between February 1st and April 30th 2022, with each course offering varying combinations of weighted movements, bodyweight exercises, obstacles and running to challenge your overall fitness.

Participants can choose between Open or Competitive heats with the latter being eligible for Age Group awards and a chance to qualify for the Finals!


Event #1 is a short, high-intensity “chipper” workout designed to test your stamina and grit while racing the clock through a series of functional fitness stations. The format will be very similar to Hyrox, DekaFit, and the Epic Series Elite Course with minimal running (15min Cap).

Saturday, February 12th, - three athletes every 10 minutes starting at 7:30am

(Click HERE for 2021 "Chipper" Results)

Registration Link Will Appear When 2022 Enrollment Begins


Saturday, March 19th - twenty athletes every 60 minutes starting at 8:00am

(Click HERE for 2021 "OCR" Results)

Registration Link Will Appear When 2022 Enrollment Begins

In 2022 the Top 12 athletes per gender from each of the first two events will qualify for the Finals on April 23rd. This championship course will combine the best and most challenging aspects of our first two events to test your strength, conditioning, and coordination. The format will be very similar to CrossFit Games but with lighter weights, more running, and plenty of obstacles (30min Cap).

Saturday, April 23rd - six athletes every 45 minutes starting at 7:45am

(Click HERE for 2021 "Hybrid" Results)

Registration By Invitation Only


Everyone who participates in either of the first two events will get a badass finisher medal, with the Top 3 in each Age Group getting podium awards and the Top Overall (per gender) earning additional prizes from our sponsors. Everyone who qualifies and registers for the Finals will get a limited edition shirt and the Top 3 finalists (per gender) will get an epic prize pack!

Ages 18-29   Ages 40-49
Ages 30-39Ages 50+



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