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We've Gone Digital

Just because you are urged to stay at home does not mean you have to train alone! MROC Training was one of the first gyms in North County to offer online fitness coaching in response to COVID-19 and the feedback has been incredible...


virtual coachesLIVE on Lockdown is an online fitness community and training program helping Southern California stay fit and social with fun virtual workouts you can do anywhere.

Enjoy a variety of live classes multiple times per day and connect to our private support group for added inspiration, innovation, and accountability.

Connect with active people in your local community who want to have fun working out while stuck at home. We know you've been working hard to get those results and we want to help you continue to thrive!

We're excited to serve the community of Oceanside, Carlsbad, and Vista with our Online Coaching! Request more information to schedule a 15 minute virtual consultation and one of our coaches will contact you!


Request Information Now!