Have you been searching for a fun but structured fitness program that will get you lasting results, fast? Do you want to be part of an amazing community of motivated people that share your goals and help you attain them? Look no further, because we deliver!
Get ready for a functional group fitness training program that burns fat, builds lean muscle, and gets you into the best shape of your life. MROC Training of Oceanside offers effective, challenging workouts that will motivate you to push yourself every session!
Our comprehensive strength and conditioning group fitness program consists of full body Spartan SGX and CrossFit endurance-style workouts. These classes blend obstacles with power lifting, track drills, bodyweight calisthenics, and high-intensity-interval-training (HIIT).
Our approach to group training is designed around the 7 Spartan Pillars of Fitness, a formula that gives our members the strength, endurance, and confidence to tackle mud runs, obstacle courses, and the fatigue of everyday life. These classes incorporate obstacles, running, weight training, and calisthenics structured in a fun way that challenges our members to work together towards a definitive goal. These seven pillars are:
These weekday classes are one hour long and scheduled by reservation only for active members. We allow a strict 18-person maximum to ensure that each class stays at a size in which our trainers can provide individual attention to every student.
1:1 Personal Training and Private Coaching also available for individuals of all ages across Oceanside, North County, and San Diego! CLICK HERE for more details!
Just fill out the short form on the side of this page and we will contact you shortly.
Boring routines at big box gyms led to John Tatlock yearning for something more. One of John's friend mentioned Spartan
Meet Isabella, the trail running Deload Queen that didn’t let a broken back get into the way of finding something new to conquer like Trail Running. That’s right, just about every weekend you can find this “OG MROC’er” out on the trails.
