# MROC Training

> Hybrid group fitness gym in Oceanside, CA, behind the Trader Joe's. High-intensity strength training and hybrid group classes for active adults, plus HYROX, DEKA and obstacle course race training. Veteran owned and family operated since 2014.

## Location
- [Contact](https://www.mroctraining.com/contact): 2315 Via Esmarca, Oceanside, CA 92054. Phone (760) 565-0518.
- [Schedule](https://www.mroctraining.com/schedule)
- [Pricing](https://www.mroctraining.com/pricing)

## Programs
- [Group Classes](https://www.mroctraining.com/programs/group-fitness-classes)
- [HYROX](https://www.mroctraining.com/programs/hyrox)
- [DEKA](https://www.mroctraining.com/programs/deka)
- [Open Gym & Personal Training](https://www.mroctraining.com/programs/open-gym-personal-training)

## Events
- [Events](https://www.mroctraining.com/events)
- [Running Skills Clinic](https://www.mroctraining.com/events-running-clinic)
- [HYROX Black Friday Sim](https://www.mroctraining.com/events-hyrox-simulation)

## About
- [About Us](https://www.mroctraining.com/about)
- [Testimonials](https://www.mroctraining.com/member-highlights)
- [Careers](https://www.mroctraining.com/careers)
- [Blog](https://www.mroctraining.com/blog)