Coaches React! pt.6 ~ Summer '23

^{We asked our members what they thought of the gym, and these were their ten most popular responses...}

#6 KEEP - "Great creativity in the workouts as well as the ease of adjusting the workout to meet ability and weight levels - being able to modify for my personal ability without judgment is what I love about this gym!"

#6 START OR STOP - "Doing the same class all day long is a thing of the past. Other same style gyms are offering different style classes throughout the day, so members can pick what they are looking for…"

Our Reaction:

First and foremost, there are no other gyms like MROC. There are CrossFits, bootcamps, Fight clubs, Spin studios, Globo gyms, Personal trainers, and at least a dozen other places you can go to get fit. All are great in their own ways, for different people who are training for different things, but let’s be very clear… There is only one MROC.

Very few people have the freedom to workout whenever they want. Most of us have jobs, families, and other responsibilities that limit when we can go to class. So if we offered multiple class types per day, the person who can only train at XXX wouldn't have any choice in the type of class he or she’d be taking. If you look at it this way, gyms that split up their classes this way are actually more limiting.

The primary reason some gyms offer multiple class types is because they are unclear on who they serve or how to serve them. Behind the scenes, their business is a mess and they are scrambling to do whatever they can to get people through the door. It’s not their fault, they just don’t know any better because they haven’t been in the game long enough to realize their one thing.

At MROC, we have extreme clarity and purpose - we train active adults who want to stay fit, crush goals, and have fun. Our program will get (and keep) you fit for life’s adventures using a proprietary 3 pillar training system.

BONUS - by repeating the same workout all day long and logging the results in your member app, you are able to inspire others within the gym who haven’t done the workout yet and are looking for some friendly competition.

PS - one of our four Core Values is “Respecting the Process.” This doesn’t mean you should trust us blindly or expect results just because you show up 1-2 times per week. However, you should know that our coaches have more combined experience and certifications than anyone else in the area, and if you follow the intention of our programming and apply yourself in class 3+ days per week you will get the best results of your life… and have fun doing it.

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MROC Training is the #1 group fitness gym in North County San Diego. We train active adults who want to stay fit, crush goals, and have fun with coach guided classes and full body workouts. Our functional exercise program helps you get ready for life's adventures, and will prepare you for obstacle course race and hybrid fitness events like Spartan, DEKA, and HYROX! We are a veteran owned business that has proudly been serving Oceanside, Carlsbad, and Vista since 2014.