ImagesImages

Hybrid Group Fitness Gym in Oceanside

Fitness for life's adventures!

MROC Training is a gym in Oceanside offering high-intensity strength training and hybrid group fitness classes for active adults who want to stay fit, crush goals, and have fun!
GET STARTED

Stay Fit

Group Fitness workouts that will challenge you daily to keep you in the best shape of your life.

Crush Goals

Conquer new obstacles to prepare for life's adventures like HYROX, Spartan, and DEKA Fit!

Have Fun

Try something different with energetic people who want to have a good time working out.

"I've joined many different group fitness places, including CrossFit, and none of them were as welcoming and FUN as MROC! -Alicia J., Oceanside"

Group Classes

High-intensity strength training and hybrid group fitness classes lead by experienced coaches who are here to guide you every step of the way.
Learn MoreContact us For More Info
Main Programs

Open Gym

Looking for a place to do your own thing? Open Gym is available during normal business hours whenever classes aren't in session.
Learn MoreLearn More
Main Programs

Personal Training

Reach your goals even faster with individualized programming, consulting, and coaching with one of our full-time fitness professionals.
Learn MoreContact us For More Info
Main Programs

Getting Started Is Easy

01

Submit Your Info

Fill out a contact form anywhere on the site.
02

Jump on a call

Have a quick conversation with one of our coaches.
03

Try A Class

Come in for a FREE workout to see if we're a good fit.

Trusted and Loved By Hundreds of Oceanside Residents

Conquer Any Obstacle!

Easy Scheduling

Workout Tracking

Goal Assessments

Special Events

HYROX Training

Spartan DEKA

MROC Training

Join our team of misfits who, like you, need more than an average gym

Unlike other gyms with boring workouts and crowded classes, MROC (emm-rock) offers something different by combining obstacles and strength training in a challenging team environment.

Discover a culture of accountability where we rally behind our teammates and celebrate each other's success.

Veteran owned and family operated since 2014.

Conveniently located BEHIND the Trader Joe's in Oceanside!

Just minutes off the I-5 and 78 freeways, proudly serving the North County communities of Oceanside, Carlsbad, and Vista.

2315 Via Esmarca, Oceanside CA 92054
Get Directions

Questions? We (probably) have the answers!

Is this like CrossFit or Bootcamp?
Do I have to be fit to join?
Can I train for Ninja Warrior?
How old do you have to be to join?
What should I wear?
What do your classes look like?
What if I’m injured or can’t do something?
Do you have a kids class?
How often should I attend?
How do I get started?

Still curious? Talk to us!

Try Something Different!

GET STARTED
Final Offer
pushpress gym management software for boutique gyms and fitness studios