Coach Mike breaks down the gym's origins and what we're doing to stay on top of the game.
A buyers guide for shopping the Top 12 gyms in Oceanside, CA...
It pays to be a member! Get discounts at your favorite health, wellness, and active lifestyle partners with MROC PeRX!
See what Lauren Rantala, HYROX 2022 Mixed Doubles World Champion, thinks of how MROC Training is programming their group workouts.
See what Yancy Culp, Spartan DEKA Co-Founder and Director of Sport, thinks of how MROC Training is programming their group workouts.
Listen in as Coach Mike talks with a few of our members about conquering fear and anxiety so you can have FUN at your next event.
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