Obstacle Course Training Center

Forged by community, driven by performance!

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MROC Training

MROC Training is your local authority for Spartan Race, Tough Mudder, and all things obstacles! Our innovative mud run & obstacle course training programs are designed to transform you from a stressed-out, overworked, and out-of-shape hot mess to a trailblazing, rope-climbing, and fire-jumping athlete. We offer Personal Training and Group Fitness classes for the entire family that deliver high-intensity, full-body workouts combining obstacles, weight training, and running in a fun but challenging team environment. Unlike most gyms that have a sea of functionless and boring machines, our gym is an adult playground that has been featured on San Diego’s NBC 7 and Fox 5 News. For an outside of the box fitness experience led by credible coaches who are committed to your success, MROC Training is your solution.

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Set An Audacious Goal

If something scares you a little, it’s probably worth doing. And if your goals don’t intimidate you, you’re not dreaming big enough.


Build A Killer Support System

Find a coach, teammates, and an all-around positive environment that supports your dreams and encourages you to be better every day.


Train Like A Boss To Conquer Any Obstacle

Stay committed, follow the program, have FUN, and get results.


Get cutting-edge training tips on how to conquer your next Spartan Race, Tough Mudder, or similar obstacle course from one of the top OCR Coaches in the country!



Group Fitness and Personal Training

Spartan Group X (SGX) Training is designed to give our members the stamina, power, agility, and mental grit to conquer mud runs, obstacle courses, and the fatigue of everyday life. These high-intensity classes incorporate obstacles, running, functional weight training, and calisthenics structured in a fun workout of the day (WOD).

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Obstacle Course Bootcamp

Weekly Obstacle Course Race simulation workouts and quarterly OCR skill clinics that incorporate running, carrying, climbing, jumping, and crawling using obstacles like monkey bars, ropes, walls, tires, and spears to help you train for mud run and obstacle course events like Spartan and Tough Mudder.

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Ninja and Youth Warrior

Fun but challenging classes that build confidence, promote physical activity, improve coordination, and leave you feeling like you've just left the set of American Ninja Warrior. Now offering programs for kids, teens, and adults.

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Additional Services

Our elite trainers offer a range of services to match your fitness goals

MROC Training Private Events in Oceanside - MROC Training

Private Events

Compete in a seasonal ninja warrior competition, or book a private rental for your next birthday party or team building event

MROC Training Open Gym in Oceanside - MROC Training

Open Gym

Drop-in to make up a missed class, challenge your friends to a unique workout, or play on the obstacles at your own leisure

MROC Training Workshops & Clinics in Oceanside - MROC Training

Workshops & Clinics

Get hands-on instruction on topics like how to conquer obstacles effectively, run more efficiently, lift heavier, and more

MROC Training Nutrition & Supplements in Oceanside - MROC Training

Nutrition & Supplements

Learn how to implement a real food diet, including when to take supplements, which ones are best, and where to get them

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Group Fitness and Personal Training in Oceanside Free Report - MROC Training

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