Your App = Your Fitness Command Center

Part 3 of your 12-step guide to crushing it here 💪
By
April 18, 2025
Your App = Your Fitness Command Center

Your App = Your Fitness Command Center

The Member App isn’t just for booking — it’s where your fitness lives.

With the app, you can:

When it comes to workouts, you’ve got options:

🟢 RX: Follow the workout exactly as written
🟡 Scaled: Adjust reps, weight, or movements to fit your ability
🔴 RX+: Go heavier or add a challenge if you’re looking to push

Every athlete is different — the app lets you record how you trained and track your growth. You’re not here to be perfect. You’re here to get better.

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pushpress gym management software for boutique gyms and fitness studios