Members love that we help you scale your workouts, but why don't we have a mobility class on Friday's at 9am?
Members love that we mix it up and keep getting better, but why do we do full body workouts every day and incorporate cleans and snatches?
Members love our energetic coaches and fun atmosphere, but how can we make it easier to bring a friend or family member to class?
See what Lauren Rantala, HYROX 2022 Mixed Doubles World Champion, thinks of how MROC Training is programming their group workouts.
See what Yancy Culp, Spartan DEKA Co-Founder and Director of Sport, thinks of how MROC Training is programming their group workouts.
Listen in as Coach Mike talks with a few of our members about conquering fear and anxiety so you can have FUN at your next event.