Welcome to MROC — Let’s Get After It
Welcome to MROC Training — Oceanside’s home for hybrid fitness. You didn’t just join a gym. You joined a tribe of hard-working, goal-chasing, community-minded adults who are training for life’s adventures.
Your first move? Grab your 42-Day Jumpstart Card at the front desk after your first class. It’s your playbook to crush the first six weeks and earn your way into the crew with consistency and intent.
You’ll check off tasks like logging your first score, bringing a friend, joining a meetup, and more. Finish the card, earn your welcome shirt, and get recognized on the wall.
➡️ Follow us on Instagram for workouts, shoutouts, and updates: @mroc_oceanside
➡️ Join our private Facebook group to stay connected: MROC Army
You’re not alone in this. We’re stoked you’re here. Let’s get after it.
