Program review with HYROX 2022 Mixed Doubles World Champion, Lauren Rantala

See what Lauren Rantala, HYROX 2022 Mixed Doubles World Champion, thinks of how MROC Training is programming their group workouts.
By
Mike Confer
July 26, 2023
Program review with HYROX 2022 Mixed Doubles World Champion, Lauren Rantala

"It's the ultimate hybrid-hybrid training..."

Continue Reading

pushpress gym management software for boutique gyms and fitness studios