What’s Next?
You’ve made it through your first month at MROC — and that’s a big deal.
You’ve shown up, logged workouts, met some faces, and maybe even crossed off a few squares on your 42-Day Jumpstart Card. Now it’s time to double down and keep building on the momentum you’ve created.
Here’s how to keep moving forward:
✅ Finish your 42-Day Jumpstart Card — Earn your free shirt and prove to yourself that you’re here to stay.
✅ Check the board for upcoming events — Socials, races, meetups, and more.
✅ Commit to the GRIND Society — 10 or 15 check-ins next month? Let’s go.
✅ Take on your next challenge — Competition, lifestyle, or adventure (Triple Crown, anyone?).
✅ Refer a friend — They get a free week, you get rewarded.
✅ Track your progress — Keep using the app to measure your wins.
💬 Love it here? Leave us a review.
MROC is a small, veteran-owned, family-operated gym, and your voice matters more than you think. If you’ve had a great experience so far, please consider leaving us a 5-star review on Google — it helps new members find our tribe and join the journey.
